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Countries Losing the Most People Due to Emigration

These countries are losing its citizens seeking better opportunities abroad.

Daniel Dimays Sumarno
Daniel Dimays Sumarno
May 10, 2026 6:23 PM GMT+7 · 1 min read
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According to the United Nations World Population Prospects 2024 report, international migration continues to reshape global demographics, with several countries experiencing major population losses due to emigration.

Economic instability, armed conflict, unemployment, political uncertainty, and climate-related pressures are among the main factors driving people to seek opportunities abroad.

At the top of the list is Pakistan, which recorded a net loss of 1.62 million people. Many Pakistanis have moved to Gulf countries, Europe, and North America in search of employment and improved living conditions. Political tensions and inflation have also contributed to the migration trend.

Close behind is Sudan with a loss of 1.35 million people, largely caused by the devastating civil conflict and humanitarian crisis that intensified in 2023. Millions have been displaced internally or forced to flee across borders.

India lost 979,000 people through emigration, while China experienced a decline of 568,000. In both countries, migration is often linked to education, skilled labor opportunities, and economic mobility abroad.

Similarly, Bangladesh lost 550,000 people, with labor migration to the Middle East remaining a major trend. Nepal also saw heavy outflows, losing 410,000 residents as many young workers left for overseas employment.

In Europe, Ukraine lost 300,000 people due to the ongoing effects of war and displacement, while Greece recorded a loss of 159,000 people, reflecting continuing economic migration trends among younger citizens. Brazil lost 240,000 people, and Mexico experienced a decline of 101,000, with migration toward the United States remaining significant.

In Southeast Asia, the Philippines lost 164,000 people as overseas employment continues to be a central part of the country’s economy. Meanwhile, Uganda and Venezuela lost 126,000 and 113,000 people respectively, with Venezuela’s migration crisis still among the largest in the world.

The UN report highlights how migration has become one of the defining demographic trends of the 21st century. While emigration can provide economic benefits through remittances, large population losses may also create labor shortages, demographic imbalances, and social challenges in the countries people leave behind.

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